Reframing Employee Health for High-Performance Workplaces

LyFrame was built from inside the corporate world — not outside of it. We understand the demands of high-performance careers because we've lived them.

Why Invest in Employee Wellness

Stronger, More Resilient Employees

Physical and mental resilience that translates directly to workplace performance.

Sharper Focus & Cognitive Performance

Better nutrition, sleep, and movement habits lead to clearer thinking and faster decisions.

Reduced Burnout & Absenteeism

Proactive wellness coaching helps employees manage stress before it becomes a problem.

Higher Retention & Satisfaction

Employees who feel supported in their health are more engaged and loyal.

Already Have a Wellness Stipend?

Many companies provide monthly wellness budgets that go unused. LyFrame coaching qualifies for most wellness reimbursement programs — making it easy for employees to invest in their health at no additional cost.

Program Formats

Individual Coaching

Personalized 1:1 coaching tailored to each employee's goals, schedule, and fitness level. Ideal for companies with wellness stipends of $150+/month.

Team Cohorts

Small group coaching programs that build team camaraderie while improving health outcomes. Perfect for teams of 5-15 employees.

Corporate Partnerships

Comprehensive wellness programs designed for your organization. Includes workshops, ongoing coaching, and health metric tracking.

Built by Someone Who Gets It

With 15+ years in corporate marketing and leadership roles, LyFrame's founder understands the realities of demanding careers — the travel, the long hours, the unpredictable schedules. This program was designed for people who live that reality every day.

Let's Get Started

Schedule an introductory call to learn how LyFrame can support your team's health and performance.

Book an Appointment